Baby Massage & Yoga

· Increases the bond between you and your baby through nurturing touch

· Strokes learnt help relieve wind, teething and colic

· Supports baby’s brain and muscle development

· Helps to relax baby, often leading to a more settled sleep

· Tones the digestive tract to ease digestion

· Stimulates the senses through movement, touch, songs and stretching

· Movement helps to develop proprioceptive and vestibular system which is baby's body awareness, co-ordination and balance

· Songs help to develop baby’s sense of rhythm and promotes language development and communication between the two of you

· Stretches aid flexibility, strengthens muscles as well as building the proprioceptive and vestibular system  

· For parents it helps to align the spine and strengthen the muscles