BENEFITS OF KIDS YOGA
At Kinection Baby Massage I use the Mini Me Yoga program which is a mental health and well being program.
This program has fantastic benefits:
o Builds concentration
o Increases confidence and positive self image
o Manages BIG emotions
o An inclusive physical activity for all
o Assists sports players, helping avoid injury
o Relieves anxiety, lowering hormone levels
o Improves flexibility
o Helps improve problem solving skills
o Calms the central nervous system and therefore the body
o Helps build body awareness
Baby Yoga is coming later this year!
The class is for 2.5 year olds to 4 year olds on a Friday morning at Wrecclesham Community Centre, 11.15 - 11.45am.
The classes help you and your child bond by taking part together. It also helps to relieve worry, calming the nervous system, and build body awareness through fun yoga games and breathing techniques. Book below!
For more information please email firstname.lastname@example.org or use the Contact Form