BENEFITS OF KIDS YOGA
At Kinection Baby Massage I use the Mini Me Yoga program which is a mental health and well being program.
This program has fantastic benefits:
o Builds concentration
o Increases confidence and positive self image
o Manages BIG emotions
o An inclusive physical activity for all
o Assists sports players, helping avoid injury
o Relieves anxiety, lowering hormone levels
o Improves flexibility
o Helps improve problem solving skills
o Calms the central nervous system and therefore the body
o Helps build body awareness
Kinection Kids Yoga will return in May.
Offering two types of classes:
The classes help you and your child bond by taking part together, or helps an older chid to connect with themselves. It also helps to relieve anxiety, calming the nervous system, and building body awareness.
The classes will be held in a Covid Secure Venue which has been Risk Assessed both by the venue and by Kinection Baby and Kids.
I will also be able to offer a family session in your own home. Please contact me for these session prices.
To register your interest or if you would like more information please email email@example.com or use the Contact Form